Private Sound Bath
Other / General admission
£60.00
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Private Sound Bath
£60.00
Location
Duration
1 Hour
In a sound journey there are different frequencies made by different instruments to help calm your mind & relax your whole nervous system
the frequencies & rhythmic sounds can encourage your brain to slow down & move into a more relaxed state. this is known as brainwave “entrainment.”
as your brain & body begin to slow down, your nervous system can shift from “fight or flight” into “rest & digest.”
this is the state where your body can finally feel safe enough to pause, rest & begin its own natural processes of healing & repair.